Magnesium is an essential mineral required for hundreds of biochemical reactions within the body. Magnesium plays a critical role in muscle relaxation, regulating blood pressure and bone health. Poor dietary habits (and mineral depletion in soil) often leads to people obtaining an inadequate amount of magnesium on a daily basis.
Magnesium citrate is a bio available organic form of supplemental magnesium that is around 16-17% elemental magnesium by weight. Magnesium citrate has greater bioavailability than inorganic form magnesium such as oxide. We stock magnesium citrate tablets, capsules, and pure magnesium citrate powder.