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It's estimated there's between 50-100 trillion microorganisms inhabiiting an adult human digestive system at any given time... That's around 5-10 times more cells than the rest of the entire human body! These micro-organisms are known as gut flora and there are hundreds of different strains of flora within our digestive systems. A probiotic supplement is essentially a good gut flora or good bacteria supplement that inhabits the gut and provides benefits.

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