Magnesium is an essential mineral required as a cofactor for hundreds of enzymes within the body. Magnesium plays a key role in bone and muscle health, maintaining insulin sensitivity and nerve impulse transmission.
Magnesium citrate is a bioavailable form of magnesium that is better tolerated than an inorganic magnesium supplement (such as magnesium oxide). Magnesium citrate is a convenient way of supplementing magnesium, we recommend spreading your magnesium citrate doses to twice or three times per day rather than once daily as this may result in higher total absorption of magnesium over the course of the day.
We now stock various forms of magnesium citrate, including tablets, vegetarian capsules and magnesium citrate powder. Compare our entire magnesium citrate range.
|Serving Size: 3 Veg Capsules|
|Servings per container: 40|
|Amount Per Serving:||% Daily Value|
|Magnesium (from Magnesium Citrate)||500 mg||125%|
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