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Sleep and Stress

It's estimated that up to 25% of the population have some form a sleep disorder at a given time. A good nights sleep is essential to good health and sleep aid supplements can assist with this. We stock a wide range of sleep supplements from 5-HTP, Magnesium and Theanine, to more herbal approaches such as Valerian, all of which are proven to help calm aid sleep.

Many sleep aids work in different ways, correcting a magnesium deficiency for example can aid with sleep due to magnesium's role in relaxation and calcium channel blocking, while 5-HTP can aid sleep as it is converted to serotonin > melatonin within the brain. 

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Our Address: Unit D5 - Pear Mill, Stockport Road West, Bredbury, Stockport, SK6 2BP, United Kingdom
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